View Workout (Sean McElroy)
Stop Sign Run!
August 5, 2013 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Easy 4, just tried to stay loose. Felt pretty good. Ran in the early afternoon, which wasn't the best idea I've ever had.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | Asics GT-2000 Orange |