View Workout (Angel Bucci)
drowning or whatever
August 6, 2013 (Morning)
Exercise Type: Swim
Weather: the pool is in the shade ~
Comments:
I spent the whole day in bed yesterday sun-sick from my run and I woke up feeling the equivalent of a horrible hangover
Might go running tonight if this spot on my foot stops hurting
Idk how to do a pool run without doing a crazy hard workout, so I did 30 minutes of 2 mins on & 2 mins off with a 20 minute warm up and a 10 min cool down. PAIN. Seriously one of my best pool workouts ever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |