View Workout (Chad McGarvie)
(Untitled)
June 20, 2008 (Afternoon)
Exercise Type: Run
Weather: cool with overcast in the low 70s
Comments:
Today was cool and i felt like when i ran with other runners my stride started to open up more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile |