August 5, 2013 (Afternoon)
Exercise Type: Run
Comments:
ran with david we went so hard that i alrady in the run thought i wasnt even alive anymore. and he was also so tired and labored so hard that at the intersection at lee that he vomited into the street but we continued cuz we #swoldier
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |