View Workout (Rafi Moersen)
cabin john
June 23, 2009 (Morning)
Exercise Type: Run
Comments:
with mari and erin
left knee bothering me some more... looking into superfeet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 56:49 | 9:28 / Mile | Easy | Saucony Guide 2 |