View Workout (Taylor O'Neil)
Indian Riffle
August 5, 2013 (Afternoon)
Exercise Type: Run
Comments:
I ran with Katie and the team today and catching up was a lot of fun. The time went by so fast!! I can't wait to be back at school and run with everyone. :D We did a ton of abs too, and it was quite difficult. And we did some easy strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Nike Pegasus 29 |