View Workout (Alex Shreiber)
Out and Back
June 23, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
My feet have been stinging really bad. I've gotten more blisters this week than i have ever...i think. I believe its time for new shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:30 | 7:50 / Mile | Training | Brooks Ghost |