View Workout (Chad McGarvie)
(Untitled)
June 23, 2008 (Morning)
Exercise Type: Run
Weather: hot around mid 70s
Comments:
Running wth the team this morning made me focus on maintaing pace; in the future try and run with other runners and not by myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile |