View Workout (Patrick Greene)
Return to Log
Bradley Park Hill
June 23, 2009 (Morning)
Exercise Type: Run
Weather: Hot as fucking balls!!!
Comments:
5 x 1:00 minute repeats
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
1.0 Miles |
|
|
|
|
2.0 Miles |
|
|
Cooldown
|
|