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Bradley Park Hill
June 23, 2009 (Morning)
Exercise Type: Run
Weather: Hot as fucking balls!!!
Comments:
5 x 1:00 minute repeats
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.0 Miles
|
0:00
|
| 2.0 Miles |
|
|
Warmup
|
|
| 1.0 Miles |
|
|
|
|
| 2.0 Miles |
|
|
Cooldown
|
|