View Workout (Dagmawi Abebe)
(Untitled)
June 23, 2009 (Morning)
Exercise Type: Run
Weather: Sunny. very hot!!
Comments:
we did 4 mile run. easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:15 | 8:48 / Mile | Brooks Adreneline GTS #9 |