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8 miles

August 8, 2013 (Morning)

Exercise Type: Run

Weather: 58 and cool

Comments:
Met trainer on campus. Ran just under 4 miles with him around campus/town at about 8:30 pace. Then added on trails and around campus. Felt pretty good.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:01:45 7:43 / Mile Cruise Asics Cumulus x