View Workout (Lauren Metzger)
pre-beach vacation run
June 22, 2009 (Morning)
Exercise Type: Run
Weather: nice, muggy
Comments:
felt good, really exited to go to Atlantic beach
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 52:23 | 7:45 / Mile | Mizuno Wave Alchemy 9 |