June 23, 2009 (Morning)
Exercise Type: Run
Weather: hotish
Comments:
today was nice:]
sarah pushed me and kirsten to go faster by really picking up the pace:]
it felt nice.
see you tomororw.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 13:30 | 8:59 / Mile | Saucony Trigon 5 |