View Workout (Patrick Spencer)
Easy Run
August 3, 2013 (Morning)
Exercise Type: Run
Comments:
Sarah and Abby somehow convinced me to run with them and Tracy. I was expecting to run about 5 but it turned out to be 8. I actually felt a lot better than I expected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Brooks Revenna 2 (Red 2) |