View Workout (Susan Martini)
4k easy run
June 24, 2009 (Morning)
Exercise Type: Run
Weather: 6.00am - 6.30am bit chilly
Comments:
ran easy, as have had sore shins past two days, felt good, did hills well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers |