View Workout (Anthony Belber)
With Lewellyn
August 3, 2013 (Morning)
Exercise Type: Run
Weather: cloudy
Comments:
Walked five minutes, jogged 25 minutes, and walked another 5 or so. running distance was probably 1.75 or so. Nice to run with her, though. Loop was around hood and Lily Pond.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 25:00 | 12:29 / Mile | Easy | New Blue Kayanos (#2 on heal) |