View Workout (Alexa )
5k
August 4, 2013 (Afternoon)
Exercise Type: Run
Comments:
Resulted in immediate plantar tightness/pain, resolved over the course of the week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Running shoes |