View Workout (Sarah Deibner)
Return to Log
wickham park
June 17, 2009 (Morning)
Exercise Type: Run
Weather: Hot
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.8 Miles
|
0:00
|
| 1.0 Miles |
|
|
Warmup
|
blue gel asics
|
| 5.0 Miles |
|
|
Long
|
blue gel asics
|
| 0.8 Miles |
|
|
Speed
|
blue gel asics
|