View Workout (Zach Quigg)
Running!
August 7, 2013 (Night)
Exercise Type: Run
Comments:
Ran with Sam around the TTB. Went pretty easy and felt good. Its way to hot here.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Easy |