View Workout (Dylan Perry)
Bike Trainer Warm-Up
August 9, 2013 (Afternoon)
Exercise Type: Bike
Comments:
Hopped on the trainer and watched soccer until it stopped raining. Hate that thing lol.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.61 Miles | 25:10 | 2:55 / Mile |