View Workout (Peter Wilke)
(Untitled)
August 10, 2013 (Night)
Exercise Type: Run
Comments:
Easy run to finish the week at 70 miles (new best). Did this all on roads but didn't keep track of my splits, just cruised. Legs felt good. Finished with 6 good strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:45 | 6:58 / Mile | Easy |