View Workout (Jamie Moreno)
6 miles
August 10, 2013 (Morning)
Exercise Type: Run
Weather: 70 and super sunny
Comments:
Ran 6 miles around the neighborhood again. Legs a bit tired from the increased miles and knee hurting like always. But any run is a good run:)
Core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:30 | 7:05 / Mile | Easy | Asics Cumulus x |