View Workout (Kate Mulcahy)
Jason Aldean
August 9, 2013 (Morning)
Exercise Type: Run
Comments:
ran peggy ann to potters felt really good, felt faster this way because of running Dixon backwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.95 Miles | 1:32:07 | 9:15 / Mile |