View Workout (Stuart McLean)
Five miler!
August 11, 2013 (Afternoon)
Exercise Type: Run
Weather: 1700: Way nicer than usual for mid-August!
Comments:
I ran a quicker than usual (at least since starting running again) five miles through Htown (the actual town). Started and ended on the track. I relaced the Ascend Gloves so they fit much looser and I liked them a lot better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:05 | 8:01 / Mile | Easy | Merrell Barefoot Trail Run Ascend Glove |