View Workout (ric Benzing)
(Untitled)
August 11, 2013 (Morning)
Exercise Type: Run
Comments:
up the Fall River Road this morning.....and back down...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:34 | 11:16 / Mile | Interval | saucony Grid Virrata |