View Workout (Aaron Todd)
Treadmill run
June 22, 2009 (Night)
Exercise Type: Run
Comments:
More rain today. I'm going to start building an Ark soon. Ran 6 on the treadmill after work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.08 Miles | 52:30 | 8:38 / Mile |