View Workout (Audrey Moore)
New SHOES!!!
June 19, 2009 (Morning)
Exercise Type: Run
Comments:
I got new shoes and my feet felt great!! No PAIN!!! Did core and stretches after!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Cruise | Blue with a cool tong Asics 2140 |