View Workout (Audrey Moore)
Felt GREAT!!
June 20, 2009 (Night)
Exercise Type: Run
Weather: Raining really really hard
Comments:
Love running in the rain! Able to relax and have fun though it was hard to run up the crazy hill and keep going after 30 minutes. Did core after! Not sure how many miles I was able to do :/ I think about 6miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Steady State | Blue with a cool tong Asics 2140 |