June 23, 2009 (Morning)
Exercise Type: Run
Weather: Night
Comments:
Started run on a treadmill in Deleware. After about 3 miles I gave up on the treadmill, getting so frustrated after I slammed my headphones to the ground, breaking them. Did 2 more miles in the parking lot outside. Bad day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 34:00 | 6:48 / Mile | Long | Adidas adizero tempo |