View Workout (Forrest Smoes)
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(Untitled)
August 8, 2013 (Afternoon)
Exercise Type: Run
Comments:
did the five mile trail five times! boom
Distance |
Duration |
Pace |
Interval Type |
Shoes |
26.3 Miles
|
0:00
|
0.65 Miles |
|
|
Warmup
|
|
5.0 Miles |
|
|
|
|
5.0 Miles |
|
|
|
|
5.0 Miles |
|
|
|
|
5.0 Miles |
|
|
|
|
5.0 Miles |
|
|
|
|
0.65 Miles |
|
|
|
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