View Workout (Mad Mills)
Bike to the Country Club
June 23, 2008 (Morning)
Exercise Type: Bike
Weather: Nice
Comments:
Biked from my house to the country club and back on the greenbelt. Nice weather but I was really tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 43:18 | 4:48 / Mile | Saucony Grid Stabil 6 |