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July 17, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 52:17
2.0 Miles 15:20 7:39 / Mile Warmup  
2.0 Miles 10:49 5:24 / Mile    
2.0 Miles 10:48 5:23 / Mile    
2.0 Miles 15:20 7:39 / Mile Cooldown  

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