View Workout (Mad Mills)
Run with Sydney
June 23, 2008 (Morning)
Exercise Type: Run
Weather: Sunny and Hot
Comments:
Felt verrryy tired and sore. On the 2 min pickup my legs felt crazy tired but it wasnt too bad. Foot hurt on the way back to the country club a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 33:30 | 7:58 / Mile | Saucony Grid Stabil 6 |