View Workout (Christopher Turner)
(Untitled)
August 13, 2013 (Morning)
Exercise Type: Run
Comments:
Early morning run with almost no time of rest since my last run, just a few hours of sleep. It was very challenging trying to battle between hunger, mental and physical fatigue. Not to mention I smoked a cigarette just before the workout. But it was a great morning to get in some much needed LSD. The workout its self was slow but duration lasted for 1:07. I need to start having a lot more of those long workouts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:06:51 | 9:24 / Mile | Long |