View Workout (Jamie Moreno)
8 miles on trails
August 13, 2013 (Morning)
Exercise Type: Run
Weather: 55 and cool
Comments:
Ran at City Forres pt with John for about 3.5 miles. Then added on solo. Felt pretty good and first 4 miles pretty slow. Great cool sunny morning out!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:00 | 7:52 / Mile | Easy | Asics Cumulus x |