August 13, 2013 (Afternoon)
Exercise Type: Bike
Comments:
Felt great until the last 20 miles or so. Rode through Gettysburg, New Oxford, Abbottstown, York, East Berlin, Abbottstown, Hanover, Taneytown, Emmitsburg. BEAUTIFUL day for a ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 102.6 Miles | 5:41:00 | 3:19 / Mile |