View Workout (Matthew Strieby)
Run at Oceana Gym
August 13, 2013 (Morning)
Exercise Type: Run
Comments:
Ran 1.3 then Jess called. Ran other 2.2 after phone call.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:20 | 7:31 / Mile | Steady State |