View Workout (Madison Stone)
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SPPM
August 13, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
13:20
|
0.5 Miles |
|
|
Warmup
|
NikeEclpise
|
2.0 Miles |
13:20 |
6:39 / Mile |
|
NikeEclpise
|
0.5 Miles |
|
|
Cooldown
|
NikeEclpise
|