View Workout (Sean McElroy)
Easy 4
August 11, 2013 (Morning)
Exercise Type: Run
Comments:
Easy 4. Felt pretty sore on my right leg. Was a bit worried, decided to take Monday off. Ugh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | Asics GT-2000 Orange |