View Workout (Sean McElroy)
Untitled.
August 13, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
VERY easy 3. Still hamstring issues. Very minor, but again I don't wanna push it. Relaxed through three, tried a bit of a stride (under 6 minute pace) to test it out at the end for about 20 seconds, that felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Cruise | Asics GT-2000 Orange |