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Gleason Lake Road 6

June 24, 2009 (Morning)

Exercise Type: Run

Weather: 75, Sunrise, Humid

Comments:
5:30am - Easy pace, Body was dragging a bit - probably due to the heat of the last few days.

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:30 6:55 / Mile Easy Asics Gel-Nimbus 10