June 24, 2009 (Morning)
Exercise Type: Run
Weather: 75, Sunrise, Humid
Comments:
5:30am - Easy pace, Body was dragging a bit - probably due to the heat of the last few days.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 41:30 | 6:55 / Mile | Easy | Asics Gel-Nimbus 10 |