View Workout (Andrew Sorenson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Gleason Lake Road 6

June 24, 2009 (Morning)

Exercise Type: Run

Weather: 75, Sunrise, Humid

5:30am - Easy pace, Body was dragging a bit - probably due to the heat of the last few days.

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:30 6:55 / Mile Easy Asics Gel-Nimbus 10