View Workout (Seth Edwards)
Second half of my Two-a-Day
August 14, 2013 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Ran 3 miles towards Morgantown Running from my house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile | Training | Saucony Guide 7 |