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Alright Run

June 24, 2009 (Morning)

Exercise Type: Run

Weather: warm

Ran first thing in the morning, kinda rough doing that for me, legs still felt a little sore. Oh wells. Was originally gonna run around the landon campus but got kicked out by camp counselors the second I got on. Home to bradley to wilson to old georgetown back home.

Distance Duration Pace Interval Type Shoes
6.7 Miles 49:13 7:20 / Mile   Adrenaline 9 #3