View Workout (Ben Yavitt)
Genung to Gamefarm
June 24, 2009 (Morning)
Exercise Type: Run
Comments:
Little bit quicker this time. Legs felt sore during. Ice after. Circuit later in the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 42:00 | 7:59 / Mile | Training |