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Man the World Champs

August 15, 2013 (Afternoon)

Exercise Type: Run

Comments:
I'm going into work tomorrow at 5am. That'll be awesome.

What a run from Mary Cain and Jenny Simpson. That was crazy to see as a I refreshed my computer. Jenny Simpson gave it her all and Mary Cain proved she's here to stay. I do not think 10th place is a bad finish for her. She has gained valuable experience and definitely moved up on the world stage from where she was last year.

Jager also proved he too is improving. He had a great run I thought for 5th in the steeple. He was there on the last lap and just couldn't finish. I think in the coming years he'll do good things.

Women's 8 first round: US looked solid with Montano and Marteniz winning their heats. We'll see how things progress in the semis.

5k prelims: Pretty standard all the favs advanced. Not really much to say about that.

Work today was dece. We're having straightness problems with one of our products so I worked with the other metallurgist Marc on a solution for that. We have nothing but we cut a sample that will hopefully tell us something tomorrow. Also I saw a change over on the coil line and met the shipping guys. I also saw how they organize the inventory. Hopefully I'll be able to remember generally where all the different products are.

I ran with my shirt on today. That was a first.