View Workout (Brian Cromer)
(Untitled)
June 18, 2009 (Morning)
Exercise Type: Run
Comments:
Really sore today, wow. I'm pretty happy with my pace, though. I checked my watch on a few miles and I'm hitting 7:00-7:10. Again, I'm running in the morning, and the heat hasn't gotten to me yet because it's been so nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brookes Adrenaline |