View Workout (Matthew Strieby)
Run in Wildewood
August 16, 2013 (Morning)
Exercise Type: Run
Comments:
Went the back way. All the way to Sandy Bottom Rd. 2.3 each way, exactly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 35:33 | 7:43 / Mile | Cruise |