View Workout (Dylan Perry)
Grudgingly
August 16, 2013 (Afternoon)
Exercise Type: Swim
Comments:
Was so lazy all day, but I had swimming to do so I did it. Of course, as always, I felt better because of it.
Did sets of 500m with 100m of different strokes to break it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3200.0 Meters | 1:10:00 | 35:12 / Mile |