View Workout (Stuart McLean)
Getting back in shape isn't a lot of fun
August 17, 2013 (Afternoon)
Exercise Type: Run
Weather: 1700: Nice! Slightly humid, nice temp for mid-August
Comments:
Ran around HHS, then Tara, which even though is only a mile away, I had never been in. Two moderate hills in Tara.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 42:37 | 8:07 / Mile | Easy | Merrell Barefoot Trail Run Ascend Glove |