View Workout (Joe Heebner)
Back in town
August 13, 2013 (Afternoon)
Exercise Type: Run
Comments:
With Gilad, Corey, MJ, BennyD and others. Looped around University School on Shelburne.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 1:08:56 | 7:24 / Mile | Easy | Ghost 5 Blue/White |